Intensity
Pre Workout Booster
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Messerscharfe Fokus- und Pump-Matrix
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Maximale Leistung ohne anschließenden Crash
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Synergetische Dosierungen für optimierte Wirkung
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Hergestellt in Deutschland
Nährwerte & Zutaten
| Nährstoffe und sonstige Stoffe | pro 100 g | pro ½ Portion (6 g) | pro Portion (12 g) | % NRV* |
|---|---|---|---|---|
| L-Citrullin-Malat (2:1) | 33,50 g | 2,0 g | 4,0 g | ** |
| L-Tyrosin | 17,00 g | 1,0 g | 2,0 g | ** |
| DMAE-Bitartrat (Dimethylaminoethanolamin) | 8,40 g | 500 mg | 1,0 g | ** |
| Guaranaextrakt | 2,92 g | 175 mg | 350 mg | ** |
| 642 mg | 38,5 mg | 77 mg | ** | |
| Rutin | 2,50 g | 150 mg | 300 mg | ** |
| Mate-Tee-Extrakt | 2,40 g | 144 mg | 288 mg | ** |
| 192 mg | 11,5 mg | 23 mg | ** | |
| Grünteeextrakt | 1,85 g | 111 mg | 221 mg | ** |
| 1,67 g | 100 mg | 200 mg | ** | |
| Pinienrindenextrakt | 1,70 g | 102 mg | 204 mg | ** |
| 1,62 g | 97,0 mg | 194 mg | ** | |
| Schisandraextrakt | 1,11 g | 66,5 mg | 133 mg | ** |
| 33,0 mg | 2,0 mg | 4,0 mg | ** | |
| Koffein | 830 mg | 50 mg | 100 mg | ** |
Eine Packung enthält 20 bis 40 Portionen. Alle Angaben unterliegen den bei Naturprodukten üblichen Schwankungen.
*Prozent der Nährstoffbezugswerte (NRV) laut Verordnung (EU) Nr. 1169/2011
**Keine Nährstoffbezugswerte (NRV) vorhanden
L-Citrullin-DL-Malat 2:1, L-Tyrosin, resistentes Maisdextrin, Dimethylethanolamin (DMAE) Bitartrat, Aroma, Säuerungsmittel Citronensäure, Guarana Extrakt (22 % Koffein), Rutin, Mate Tee Extrakt (8 % Koffein), Süßungsmittel (Acesulfam K, Sucralose, Natriumsaccharin ), Grüntee Extrakt (90 % L-Theanin), Pinienrindenextrakt (95% OPC), Farbstoff: Kupferkomplexe der Chlorophylline, Schisandra Extrakt (3 % Schizandrol), Koffein.
Spuren von Milch, Soja, Ei und Gluten können nicht ausgeschlossen werden.
| Nährstoffe und sonstige Stoffe | pro 100 g | pro ½ Portion (6 g) | pro Portion (12 g) | % NRV* |
|---|---|---|---|---|
| L-Citrullin-Malat (2:1) | 33,50 g | 2,0 g | 4,0 g | ** |
| L-Tyrosin | 17,00 g | 1,0 g | 2,0 g | ** |
| DMAE-Bitartrat (Dimethylaminoethanolamin) | 8,40 g | 500 mg | 1,0 g | ** |
| Guaranaextrakt | 2,92 g | 175 mg | 350 mg | ** |
| 642 mg | 38,5 mg | 77 mg | ** | |
| Rutin | 2,50 g | 150 mg | 300 mg | ** |
| Mate-Tee-Extrakt | 2,40 g | 144 mg | 288 mg | ** |
| 192 mg | 11,5 mg | 23 mg | ** | |
| Grünteeextrakt | 1,85 g | 111 mg | 221 mg | ** |
| 1,67 g | 100 mg | 200 mg | ** | |
| Pinienrindenextrakt | 1,70 g | 102 mg | 204 mg | ** |
| 1,62 g | 97,0 mg | 194 mg | ** | |
| Schisandraextrakt | 1,11 g | 66,5 mg | 133 mg | ** |
| 33,0 mg | 2,0 mg | 4,0 mg | ** | |
| Koffein | 830 mg | 50 mg | 100 mg | ** |
Eine Packung enthält 20 bis 40 Portionen. Alle Angaben unterliegen den bei Naturprodukten üblichen Schwankungen.
*Prozent der Nährstoffbezugswerte (NRV) laut Verordnung (EU) Nr. 1169/2011
**Keine Nährstoffbezugswerte (NRV) vorhanden
L-Citrullin-DL-Malat 2:1, L-Tyrosin, Aroma, Dimethylethanolamin (DMAE) Bitartrat, resistentes Maisdextrin, Farbstoff: Instant Karamell (Karamellsirup, Maltodextrin), Guarana Extrakt (22 % Koffein), Rutin , Mate Tee Extrakt (8 % Koffein), Süßungsmittel (Acesulfam K, Sucralose, Natriumsaccharin), Säuerungsmittel Citronensäure, Grüntee Extrakt (90 % L-Theanin), Pinienrindenextrakt (95 % OPC), Schisandra Extrakt (3 % Schizandrol), Farbstoff Beta Carotin, Koffein.
Spuren von Milch, Soja, Ei und Gluten können nicht ausgeschlossen werden.
Verzehrempfehlung
Die eigene Koffeinsensibilität wirkt sich stark auf die optimale Dosierung aus. Je nach Koffeinsensibilität empfehlen wir 6 – 12 g Pulver (1⁄2 – 1 gehäufter Messlöffel).
Die gewählte Dosis in etwa 200 ml bis 400 ml Wasser einrühren und ca. 15 bis 30 Minuten vor dem Training trinken.
Achte darüber hinaus auf eine ausreichende Flüssigkeitszufuhr während des Trainings und beachte die nachstehenden Hinweise.
Studien & Referenzen
- Assefa, Awraris Derbie, et al. "Fruit morphology, citrulline, and arginine levels in diverse watermelon (Citrullus lanatus) germplasm collections." Plants 9.9 (2020): 1054.
- Barmore, Walker, and William L. Stone. "Physiology, urea cycle." (2018).
- Barkhidarian, Bahareh, et al. "Effects of L-citrulline supplementation on blood pressure: A systematic review and meta-analysis." Avicenna journal of phytomedicine 9.1 (2019): 10.
- Curis, Emmanuel, et al. "Almost all about citrulline in mammals." Amino acids 29.3 (2005): 177.
- Schwedhelm, Edzard, et al. "Pharmacokinetic and pharmacodynamic properties of oral L‐citrulline and L‐arginine: impact on nitric oxide metabolism." British journal of clinical pharmacology 65.1 (2008): 51-59.
- Wijnands, Karolina AP, et al. "Citrulline a more suitable substrate than arginine to restore NO production and the microcirculation during endotoxemia." PloS one 7.5 (2012): e37439.
- McKinley-Barnard, Sarah, et al. "Combined L-citrulline and glutathione supplementation increases the concentration of markers indicative of nitric oxide synthesis." Journal of the International Society of Sports Nutrition 12.1 (2015): 1-8.
- Wu, Guoyao. "Urea synthesis in enterocytes of developing pigs." Biochemical Journal 312.3 (1995): 717-723.
- van de Poll, Marcel CG, et al. "Interorgan amino acid exchange in humans: consequences for arginine and citrulline metabolism." The American journal of clinical nutrition 85.1 (2007): 167-172.
- Hase, Adrian, Sophie E. Jung, and Marije aan het Rot. "Behavioral and cognitive effects of tyrosine intake in healthy human adults." Pharmacology Biochemistry and Behavior 133 (2015): 1-6.
- Kerksick, Chad M., et al. "ISSN exercise & sports nutrition review update: research & recommendations." Journal of the International Society of Sports Nutrition 15.1 (2018): 38.
- Wiedeman, Alejandra M., et al. "Dietary choline intake: current state of knowledge across the life cycle." Nutrients 10.10 (2018): 1513.
- Millington, William R., Anthony L. McCall, and Richard J. Wurtman. "Deanol acetamidobenzoate inhibits the blood‐brain barrier transport of choline." Annals of Neurology: Official Journal of the American Neurological Association and the Child Neurology Society 4.4 (1978): 302-306.
- Dalonso, Nicole, and Carmen Lúcia de Oliveira Petkowicz. "Guarana powder polysaccharides: Characterisation and evaluation of the antioxidant activity of a pectic fraction." Food Chemistry 134.4 (2012): 1804-1812.
- Moustakas, Dimitrios, et al. "Guarana provides additional stimulation over caffeine alone in the planarian model." PLoS One 10.4 (2015): e0123310.
- Adefegha, Stephen A., et al. "Quercetin, rutin, and their combinations modulate penile phosphodiesterase-5′, arginase, acetylcholinesterase, and angiotensin-I-converting enzyme activities: a comparative study." Comparative Clinical Pathology 27 (2018): 773-780.
- Gosmann, Grace, et al. "Phenolic compounds from mate (Ilex paraguariensis) inhibit adipogenesis in 3T3-L1 preadipocytes." Plant foods for human nutrition 67.2 (2012): 156-161.
- Kesarwani, Kritika, and Rajiv Gupta. "Bioavailability enhancers of herbal origin: An overview." Asian Pacific journal of tropical biomedicine 3.4 (2013): 253-266.
- Alkhatib, Ahmad. "Yerba Maté (Illex Paraguariensis) ingestion augments fat oxidation and energy expenditure during exercise at various submaximal intensities." Nutrition & metabolism 11.1 (2014): 1-7.
- Baptista, José, et al. "Comparison of Azorean tea theanine to teas from other origins by HPLC/DAD/FD. Effect of fermentation, drying temperature, drying time and shoot maturity." Food chemistry 132.4 (2012): 2181-2187.
- Hidese, Shinsuke, et al. "Effects of L-theanine administration on stress-related symptoms and cognitive functions in healthy adults: a randomized controlled trial." Nutrients 11.10 (2019): 2362.
- Hidese, Shinsuke, et al. "Effects of L-theanine administration on stress-related symptoms and cognitive functions in healthy adults: a randomized controlled trial." Nutrients 11.10 (2019): 2362.
- Sohail, Anas Anas, et al. "The Cognitive-Enhancing Outcomes of Caffeine and L-theanine: A Systematic Review." Cureus 13.12 (2021).
- Jang, Hwan-Soo, et al. "L-theanine partially counteracts caffeine-induced sleep disturbances in rats." Pharmacology Biochemistry and Behavior 101.2 (2012): 217-221.
- Nishioka, Kenji, et al. "Pycnogenol®, French maritime pine bark extract, augments endothelium-dependent vasodilation in humans." Hypertension Research 30.9 (2007): 775-780.
- Liu, Yuli, et al. "Computational study of the binding modes of caffeine to the adenosine A2A receptor." The Journal of Physical Chemistry B 115.47 (2011): 13880-13890.
- EFSA Panel on Dietetic Products, Nutrition and Allergies (NDA) "Scientific Opinion on the substantiation of health claims related to caffeine and increased fat oxidation leading to a reduction in body fat mass" EFSA Journal 9.4 (2011): 2054
- Grgic, Jozo. "Exploring the minimum ergogenic dose of caffeine on resistance exercise performance: a meta-analytical approach." Nutrition (2022): 111604.
- Todorova, Velislava, et al. "Plant adaptogens—history and future perspectives." Nutrients 13.8 (2021): 2861.
- Park, Jinkee, Seoungho Han, and Hyuntae Park. "Effect of Schisandra chinensis extract supplementation on quadriceps muscle strength and fatigue in adult women: A randomized, double-blind, placebo-controlled trial." International journal of environmental research and public health 17.7 (2020): 2475.
- Egashira, Nobuaki, et al. "Schizandrin reverses memory impairment in rats." Phytotherapy Research: An International Journal Devoted to Pharmacological and Toxicological Evaluation of Natural Product Derivatives 22.1 (2008): 49-52
- Fishbach, Ayelet, and Jinhee Choi. "When thinking about goals undermines goal pursuit." Organizational Behavior and Human Decision Processes 118.2 (2012): 99-107.
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