Gear Up

Booster & Fokus Matrix für maximale Performance

10 Athletenmeinungen

Mehr Fokus, mehr Energie und weniger Müdigkeit - Egal ob im Gym oder am Schreibtisch, mit dem Gear Up schaltest Du einen Gang nach oben.

  • Mehr Energie, erhöhte Konzentration
  • 8 synergistisch abgestimmte Inhaltsstoffen
  • Cognizin® & Rutin für gesteigerten Fokus
  • Einfache Dosierbarkeit dank Kapselform
  • Hergestellt in Deutschland
34,99 €
Enthält 71.82 g
487,19 € / kg inkl. MwSt. zzgl. Versand
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Nährwerte & Zutaten
Durchschnittlicher Gehalt pro Kapsel¹ pro 2 Kapseln pro 3 Kapseln
Grünteeblattextrakt 200 mg 400 mg 600 mg
davon L-Theanin 80,0 mg 160 mg 240 mg
davon Polyphenole 60,0 mg 120 mg 180 mg
davon EGCG 20,0 mg 40,0 mg 60,0 mg
Rutin 150 mg 300 mg 450 mg
Cognizin® Citicolin 100 mg 200 mg 300 mg
enXtra (Alpinia Galangakrautextrakt 10:1) 100 mg 200 mg 300 mg
Koffein 80 mg 160 mg 240 mg
Niacin (Vitamin B3) 16 mg (100 % NRV*) 32 mg (200 % NRV*) 48 mg (300 % NRV*)
Vitamin B6 1,4 mg (100 % NRV*) 2,8 mg (200 % NRV*) 4,2 mg (300 % NRV*)
Vitamin B12 2,5 µg (100 % NRV*) 5 µg (200 % NRV*) 7,5 µg (300 % NRV*)

¹Packung enthält 30-90 Portionen *Prozent der empfohlenen täglichen Verzehrmenge laut Verordnung (EU) Nr. 1169/2011

Zutaten


Grünteeblattextrakt, Rutin, Hydroxypropylmethylcellulose, Cognizin® (Citicolin), enXtra (Alpinia Galangakrautextrakt), Koffeinanhydrat, Trennmittel (Magnesiumsalze der Speisefettsäuren, Siliciumdioxid), Nicotinamid, Pyridoxinhydrochlorid, Methylcobalamin

Spuren von Milch, Soja, Ei, Schalenfrüchten, Fisch, Lupine und Gluten können nicht ausgeschlossen werden.

Verzehrempfehlung

Je nach Bedarf 1 - 3 Kapsel mit ausreichend Flüssigkeit vor einer anstrengenden körperlichen oder geistigen Tätigkeit einnehmen.

Laboranalysen
Studien & Referenzen
  1. Alhola, Paula, and Päivi Polo-Kantola. "Sleep deprivation: Impact on cognitive performance." Neuropsychiatric disease and treatment (2007).
  2. Tucker, Adrienne M., et al. "Effects of sleep deprivation on dissociated components of executive functioning." Sleep 33.1 (2010): 47-57.
  3. Maquet, Pierre, et al. "Experience-dependent changes in cerebral activation during human REM sleep." Nature neuroscience 3.8 (2000): 831-836.
  4. EFSA Panel on Dietetic Products, Nutrition and Allergies (NDA). "Scientific Opinion on the substantiation of health claims related to caffeine and increased fat oxidation leading to a reduction in body fat mass" EFSA Journal 9.4 (2011): 2054
  5. Grgic, Jozo. "Exploring the minimum ergogenic dose of caffeine on resistance exercise performance: a meta-analytical approach." Nutrition (2022): 111604.
  6. Sohail, Anas Anas, et al. "The Cognitive-Enhancing Outcomes of Caffeine and L-theanine: A Systematic Review." Cureus 13.12 (2021).
  7. Wiedeman, Alejandra M., et al. "Dietary choline intake: current state of knowledge across the life cycle." Nutrients 10.10 (2018): 1513.
  8. Adefegha, Stephen A., et al. "Quercetin, rutin, and their combinations modulate penile phosphodiesterase-5′, arginase, acetylcholinesterase, and angiotensin-I-converting enzyme activities: a comparative study." Comparative Clinical Pathology 27 (2018): 773-780.
  9. Srivastava, Shalini et al. “A Randomized Placebo Controlled Clinical Trial Demonstrating Safety & Efficacy of EnXtra® in Healthy Adults.” Journal of the American College of Nutrition vol. 40,3 (2021): 224-236.
  10. Srivastava, Shalini et al. “Effect of Alpinia galanga on Mental Alertness and Sustained Attention With or Without Caffeine: A Randomized Placebo-Controlled Study.” Journal of the American College of Nutrition vol. 36,8 (2017): 631-639.
  11. Guest, Nanci S., et al. "International society of sports nutrition position stand: caffeine and exercise performance." Journal of the International Society of Sports Nutrition 18.1 (2021): 1.
  12. Antonio J, Newmire DE, Stout JR, Antonio B, Gibbons M, Lowery LM, Harper J, Willoughby D, Evans C, Anderson D, Goldstein E, Rojas J, Monsalves-Álvarez M, Forbes SC, Gomez Lopez J, Ziegenfuss T, Moulding BD, Candow D, Sagner M, Arent SM. Common questions and misconceptions about caffeine supplementation: what does the scientific evidence really show? J Int Soc Sports Nutr. 2024 Dec;21(1):2323919.
  13. Baptista, José, et al. "Comparison of Azorean tea theanine to teas from other origins by HPLC/DAD/FD. Effect of fermentation, drying temperature, drying time and shoot maturity." Food chemistry 132.4 (2012): 2181-2187.
  14. Hidese, Shinsuke, et al. "Effects of L-theanine administration on stress-related symptoms and cognitive functions in healthy adults: a randomized controlled trial." Nutrients 11.10 (2019): 2362.
  15. Hidese, Shinsuke, et al. "Effects of L-theanine administration on stress-related symptoms and cognitive functions in healthy adults: a randomized controlled trial." Nutrients 11.10 (2019): 2362.
  16. Jang, Hwan-Soo, et al. "L-theanine partially counteracts caffeine-induced sleep disturbances in rats." Pharmacology Biochemistry and Behavior 101.2 (2012): 217-221.
  17. Bracken, Bethany K., et al. "Eight weeks of citicoline treatment does not perturb sleep/wake cycles in cocaine-dependent adults." Pharmacology Biochemistry and Behavior 98.4 (2011): 518-524.
  18. Dobolyi, Arpád, et al. "Uridine function in the central nervous system." Current topics in medicinal chemistry 11.8 (2011): 1058-1067.
  19. Ramanunny, Arya Kadukkattil et al. “Journey of Alpinia galanga from kitchen spice to nutraceutical to folk medicine to nanomedicine.” Journal of ethnopharmacology vol. 291 (2022): 115144.
  20. Calderón‐Ospina, Carlos Alberto, and Mauricio Orlando Nava‐Mesa. "B Vitamins in the nervous system: Current knowledge of the biochemical modes of action and synergies of thiamine, pyridoxine, and cobalamin." CNS neuroscience & therapeutics 26.1 (2020): 5-13.
  21. EFSA Panel on Dietetic Products, Nutrition and Allergies (NDA); Scientific Opinion on the substantiation of health claims related to niacin and reduction of tiredness and fatigue (ID 47), contribution to normal energy-yielding metabolism (ID 51), contribution to normal psychological functions (ID 55), maintenance of normal blood flow (ID 211), and maintenance of normal skin and mucous membranes (ID 4700) pursuant to Article 13(1) of Regulation (EC) No 1924/2006. EFSA Journal 2010;8(10):1757 [17 pp.]. doi:10.2903/j.efsa.2010.1757.
  22. EFSA Panel on Dietetic Products, Nutrition and Allergies (NDA); Scientific Opinion on the substantiation of health claims related to vitamin B6 and contribution to normal homocysteine metabolism (ID 73, 76, 199), maintenance of normal bone (ID 74), maintenance of normal teeth (ID 74), maintenance of normal hair (ID 74), maintenance of normal skin (ID 74), maintenance of normal nails (ID 74), contribution to normal energy-yielding metabolism (ID 75, 214), contribution to normal psychological functions (ID 77), reduction of tiredness and fatigue (ID 78), and contribution to normal cysteine synthesis (ID 4283) pursuant to Article 13(1) of Regulation (EC) No 1924/2006. EFSA Journal 2010;8(10):1759. [24 pp.]. doi:10.2903/j.efsa.2010.1759.
  23. EFSA Panel on Dietetic Products, Nutrition and Allergies (NDA); Scientific Opinion on the substantiation of health claims related to vitamin B12 and contribution to normal neurological and psychological functions (ID 95, 97, 98, 100, 102, 109), contribution to normal homocysteine metabolism (ID 96, 103, 106), maintenance of normal bone (ID 104), maintenance of normal teeth (ID 104), maintenance of normal hair (ID 104),   maintenance of normal skin (ID 104),   maintenance of normal nails (ID 104),   reduction of tiredness and fatigue (ID 108), and cell division (ID 212) pursuant to Article 13(1) of Regulation (EC) No 1924/2006. EFSA Journal 2010;8(10):1756. [ 23 pp.]. doi:10.2903/j.efsa.2010.1756.
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